Green Tea Health Benefits

It is basically the non-oxidized version of black tea, Which is the reason it has more anti-oxidant that any other variety of teas. Because of this anti-oxidant rich feature, Green tea has a number of health benefits to offer. It was one of the primary element used in making Indian and Chinese medicine in the historic times. Different varieties of green tea offer different levels of benefits and are also known for their high level of remedial abilities. Here is everything you need to know about green tea health benefits

Health Benefits

green tea health benefits

  • Green tea is rich in flavonoids which offers a myriad of health benefits.
  • It is known for lowering the risk of cardiovascular diseases by avoiding the deposit of plaque in blood arteries.
  • Green tea also prevents LDL cholesterol formation in the body which helps in lowering the blood pressure and other cardiac diseases.
  • Green tea is rich in anti-oxidants which helps in cleaning the body and provide healthy and glowing skin.
  • Green tea boosts the metabolism and help in weight reduction. Regular consumption of green tea can help you shed pounds of weight.
  • It prevents cancer. The polyphenols present in green tea lower the growth rate of cancer cells. It is effective in a variety of cancers including Breast cancer, Bladder cancer, Ovarian cancer, Colorectal cancer, Lung cancer, Prostate cancer, Skin cancer, Stomach cancer, Esophageal cancer and more.
  • Green tea is also suggested to prevent (Type 2) diabetes.
  • Regular consumption of green tea also enhances the memory and brain’s cognitive function. It lowers the risk of developing Alzheimer’s and Parkinson’s in old age.

Different Types of Green Tea

There are many versions of green tea available in the market. You can choose from:

  • Lose Green Tea
  • Tea Bags
  • Sweetened Green Tea
  • Instant Powder
  • Green Tea Supplements

However, reports suggest that brewed teas are the best to consume as they have higher nutrients than bottled teas.

Jolly Organic Green Tea

green tea health benefits

When we say organic green tea, Jolly is the most reliable brand available in the market. Jolly Pharma (India) is known for making best and authentic natural health care products. We have two different flavors of green tea for green tea lover Tulsi & Lemon. Each green tea case is packed with a rich dose of antioxidants, flavonoids, polyphenols and other super elements that make our green tea the finest. Whether you are considering losing some weight or want to get a protective shield against a number of diseases, start drinking Jolly Organic Green Tea today.