What is Tulsi ?
Holy Basil or Tulsi is an important symbol in the Hindu religious tradition that is worshiped in the morning and evening by Hindus at large. Basil (Tulsi) has many health and medicinal benefits. It is about 3-5 feet tall. The leaves which are 3-5 cm long have powerful fragrance. Basils are of three types-black basil, white basil and camphor basil. The flowering time of basil is winter and has seeds reddish-black in colour. Its species name, sanctum, refers to this sacredness. It is also referred to as an elixir of life, queen of herbs, and Mother Nature of medicine. The holy basil is also an herbal remedy for a lot of common ailments in the ancient Indian Ayurvedic system of healthcare.
What is Basil Herb ?
Basil Herbs are very important plant for health point of view, especially for women who devote their time in kitchen. The basil plant has moderate height and good source of oxygen. It is one of the best sources of oxygen. It is said by ancient Indian philosopher that a house without Holy Basil, is considered as dry and unhealthy as a crematorium. Growing of basil plant is extremely useful in cleaning the surrounding.
The extract obtained from Basil plants is used to cure various diseases such as common cold, inflammation, malaria, heart diseases, and many more. Basil contains hundreds of beneficial compounds and possesses strong antioxidant, antibacterial, antiviral and immune enhancing properties. It has been used for centuries as an important component of Ayurveda for its diverse healing properties.
Medicinal Value of Basil (Tulsi)
Holy Basil is very important herbs and has many medicinal applications. Tulsi is used in the treatment of various diseases. Basil plant and its various parts are used in case of insect bite, fever, cardiac diseases, gynecological disorders, respiratory problems, skin disorders, etc. Basil has been used since the ancient times for different ailments. Holy basil is used as voice improper and acts as a germicide and bactericide. It is good to prevent malaria and an effective pain killer. In some texts, it is also known as healer of all diseases. In homeopathy, basil is very effective in the formation of breast during lactation.
Basil seeds Control Sugar
In facts, all parts of basil are important for health and medicinal aspects so the seed part. The decoction of seeds is beneficial for urinary infections. In a study which is at the initial stage, it has been seen that basil seeds are useful in controlling of blood sugar and management of diabetes. Weight reduction may also be observed if one takes regularly the drink of basil. Nutritionally, basil seeds contain vitamin, minerals, fat and carbohydrate.
Health Benefits of Basil (Tulsi)
Nutritional Facts of Basil (Tulsi) :- Holy Basil is known as king of herbs and rich in phyto – nutrients. Basil is one of the herbs that is widely grown across the world. Tulsi contains minerals like Vitamin A, beta-carotene, potassium, iron, copper, manganese, and magnesium. The bio-chemical compounds such as orientin and vicenin act as anti-oxidants. It has many nutritional benefits too. It is full of anti-oxidants. Basil leaves contain eugenol, citronellol, and limonene, which are used in anti-inflammatory.
Basil (Tulsi) for Stress Management :- Holy basil leaves are stress buster and mood elevator. Chewing of fresh Tulsi leaves deal with stress and helps in the management of tension and anxiety. Tulsi tea also helps in reducing stress. Chewing of 10-12 Tulsi leaves helps in controlling of stress.
Basil (Tulsi) for Fever :- The decoction of basil leaves, neem leaves, powder of ginger and powder of long pepper has the ability to reduce fever and its symptoms considerably. Basil leaves tea is quite effective against malaria ad dengue fever, especially in the rainy season. During fever, the legs become cold then applying the paste of Tulsi leaves are beneficial.
Basil (Tulsi) Prevents Heart Disease :- Basil leaves show positive impact in reducing of cholesterol level in the body thereby helpful in prevention of cardiac diseases. Tulsi leaves also act as a tonic for heart. The flow of blood circulation enhances when juice of fresh leaves are applied locally.
Basil (Tulsi) for Cough & Cold :- Tulsi leaves are used as home remedy in the treatment of cough and cold. For curing of cough and cold fever, one should take the decoction of basil flowers, ginger, black powder and long pepper along with honey at least three to four times a day. Holy basil is also useful for chronic cough and cold. For this, one should take the mix of Basil leaves + mint + black pepper in the dose of 30 ml twice a day. It is good to reduces the symptoms of cough and cold. Person suffering from expectorant, take the juice of Basil leaves and sugar. For dry cough, the mixture of Tulsi leaves, onion and ginger juice is helpful in managing and controlling the case.
Healing Property :- Basil leaves have antiseptic properties and are hence, used in the treatment of ulcers, cuts and wounds. They help in reducing the pain caused by measles, chicken pox, and small pox. The basil leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous. A mixture of basil leaves juice and coconut oil can be applied on cuts and wounds to give relief. Chewing a basil leaf or applying the juice of basil leaves on the area stung or bitten by an insect also helps relieve the pain as well as draw the venom out.
Respiratory Disorder :- The herb is useful in the treatment of respiratory system disorder. A decoction of the leaves, with honey and ginger is an effective remedy for bronchitis, asthma, influenza, cough and cold. A decoction of the leaves, cloves and common salt also gives immediate relief in case of influenza.
Teeth Disorder :- This is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea and other teeth disorders. The herb is useful in teeth disorders. Its leaves, dried in the sun and powdered, can be used for brushing teeth. It can also be mixed with mustered oil to make a paste and used as toothpaste.