Kali Mirch or Black Pepper is one of the most common spices that are used in different cuisines around the world. Black Pepper aids digestion and also helps in relieving cough and common cold. It is a well-known fact that pepper benefits our health by improving digestion and preventing the formation of intestinal gas.It is used in both the whole and the grounded form. It is used in both the whole and the grounded form. It contains potassium, magnesium, iron, vitamin K and vitamin C. It also has an antibiotic property. In Ayurveda, it is specified as Deepniye i.e. which stimulates the gastric fire krimighana. Most commonly, it is essential ingredient of an Indian kitchen and thus it is handy and useful in treating a number of common ailments. It is beneficial in reducing inflammation associated with rheumatic pains and arthritis. In addition, black pepper home remedies relieve sinus and nasal congestion.

Benefits of Black Pepper for Arthritis & Joint Pain :-

Healing property : It has anti – oxidant properties which help neutralize free radicals in the body and enhance the action of other antioxidants such as Vitamin C, catalase, Vitamin E, glutathione etc. It helps to cure diarrhea, cholera, bloating, lack of appetite, nausea, flatulence, colic and other similar health issues. It has analgesic, anti – inflammatory, antiseptic, laxative, analgesic and diuretic properties. The main component present in this herb is a phytochemical called piperine.

Diuretic and Diaphoretic : These properties help purge excess toxins from the body and cleanse the skin. It helps rid the body of uric acid and excess salts. Black pepper essential oil stimulates urination and sweating. Thus, it displays diuretic and diaphoretic characteristics. It helps lower blood pressure and reduce fat. Thus, it can help you lose weight. Its diuretic property also helps reduce inflammation.

Anti arthritic : Black pepper essential oil helps cleanse unwanted toxins like uric acid from the blood and benefits people who are suffering from rheumatism, gout, and arthritis.It is the most useful property of black pepper essential oil. The oil has a warming effect, which helps improve circulation and provide relief from arthritic and rheumatic pains.

Exfoliation : It has anti – inflammatory and antibacterial properties help prevent acne.Black pepper also helps promote blood circulation and provides more oxygen and nutrients to your skin.Crush some black pepper and make a scrub to remove dead skin cells and exfoliate your skin. This will help remove toxins from your skin, leaving it soft and radiant.

Vitiligo Cure : There are many different treatments for this skin disease, but a majority of them involve the use of harsh chemicals. Many patients are now turning to black pepper as a cure. Vitiligo is a skin condition that causes the skin to lose its pigmentation in certain areas. When your skin loses its natural pigmentation, it turns white. According to some researchers from London, Piperine found in black pepper stimulates the production of pigmentation in the skin, providing a safe, natural alternative to chemical-based treatments.

Uses of Black Pepper :-

  • When suffering from a blocked nose, sniff a mixture of finely powdered black peppers, cumin, cardamom and cinnamon to induce sneezing.
  • Applying a mixture of clove oil and a bit of pepper helps in the natural treatment of toothache.
  • When dealing with asthma, mix equal amounts of black pepper, long pepper, and dried ginger, all in powdered form and take one teaspoon of this natural medicine along with honey.
  • Massaging the gums with a mixture of equal amounts of black pepper and fine salt helps cure gum inflammation.
  • Those suffering from fever caused by malaria can have an infusion prepared by boiling two cloves of garlic and a pinch of pepper powder in half a glass of water.